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Discover Various Types of Cooking Methods Using Natural Oils There are different cooking techniques that people use in cooking. This can be determined by the availability of essential oils, location and even culture. There are a variety of cooking styles in the world today. These cooking methods are be categorized into three, the dry, the moist and the combination cooking method. We can use water or steam, fat and even air to cook foods. In science, this is the use of mediums, conduction, convection and radiation to transfer heat. Under moist cooking method, water or steam is used as a medium to transfer the heat. Involved in this is steaming of foods, simmering and boiling. In poaching low temperatures are used to cook foods under water. No bubbles are seen in the liquid here. Medium heat is used in simmering and small bubbles are visible. This is mostly seen in preparing stews and soups. Very huge bubbles are seen when boiling due to the very temperature used. With steaming, once the water has reached the boiling point, steam is produced and foods in contact with the steam are able to be cooked by its heat. In combination cooking, there is the incorporation of both dry and moist heat cooking. These are mostly seen in braising and stewing. Most foods like stews, vegetables and pastries are done in this form of a cooking method. Water is added and allowed to simmer in braising once the ingredients have been dry-heat cooked. Stewing happens when the water level is high to the level of covering the ingredients.
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Then there is the dry-heat cooking which uses very high heat and no water is involved. These are cooking methods like sauteing where very high heat is used and very little oil. The oil is heated until it starts smoking then the ingredients are added. Pan frying is also a form of dry-heat method whereby oil is poured on a hot pan, and once it heats up then the ingredients are added.
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Air is used in roasting and baking to transfer heat in the ingredients. An oven is usually preferred since it is good at maintaining constant temperatures a long duration . This method of cooking is good for large items being cooked. The natural juices blend well bringing out the flavors when roasting and the browning effect which much adore. Used all over the world is grilling as a dry-heat method. Doing this requires skills and some experience, unlike roasting. A good iron-cast surfaced grill brings out a good result of the cooking food. As a part of grilling, broiling involves the use of an overheat source to cook the food placed underneath it. In deep frying, which is very popular, a lot of healthy oil is used to cook food immersed in it.